Dandruff is defined as a scalp phenomenon where dry skin flakes off and may appear in the hair or on the shoulders. It may also cause itching. Most people believe that dandruff is caused by poor hygiene but that is not 100% True. many experts believe that the lack of using shampoo is the reason to have more dandruff. but on the other hand, researchers are still looking into the causes which seem quite complex.
we all know that dandruff can be visible and sometimes that can make you embarrassed in front of your colleagues and friends. There are many anti-dandruff shampoos available in the market that can also help you to eradicate hair dandruff and an itchy scalp. sometimes dandruff is caused by fungal or bacterial infections in that case you need to use medicated shampoos prescribed by a dermatologist. in this article, I will give you some proven home remedies that can eradicate and prevent dandruff to happen again.
1: Apple Cider Vinegar
Dandruff can be caused by an imbalance of the scalp’s pH. Apple cider vinegar’s acidic properties can help to balance the scalp’s pH, reducing the growth of yeast which can lead to dandruff. Apple cider vinegar can help to remove dead skin cells, dirt, and oil that can clog the hair follicles and cause dandruff. Apple cider vinegar contains acetic acid which has antifungal properties, helping to kill yeast and bacteria on the scalp that can cause dandruff.
To use apple cider vinegar for dandruff, mix equal parts water and apple cider vinegar. Massage the mixture into the scalp, leave it on for 15 minutes, then rinse with water. Repeat the Apple cider vinegar treatment once or twice a week.
2: Baking Soda
Baking soda can help to clean and remove dead skin cells and other build-ups from the scalp, it can help to revive clogged hair follicles and reduce hair dandruff. Baking soda has a high pH, which can help to balance the scalp’s pH, reducing the growth of yeast and bacteria that can cause dandruff.
To use baking soda for dandruff, wet your hair and apply a small amount on scalp. Rub gently and leave for a few minutes, then rinse thoroughly. Repeat 1-2 times a week. Avoid overuse as it can be harsh and cause dryness/irritation. Discontinue if uncomfortable.
3: Tea Tree Oil
Tea tree oil is believed to have antifungal, antiseptic, and anti-inflammatory properties that can help treat hair dandruff caused by fungi, or bacteria. It kills yeast/bacteria on the scalp and soothes an itchy, irritated scalp.
To use tea tree oil, mix a few drops of tea tree oil with coconut oil. Massage the oil mixture into your scalp and leave it on for 30 minutes. Rinse with water and shampoo as usual. repeat this treatment twice a week.
Note: Tea tree oil can be potent and irritate the skin if used undiluted. Always dilute tea tree oil before using it and do a patch test to make sure it does not cause any skin irritation. If you experience any discomfort, it is best to discontinue use.
4: Aloe Vera:
Aloe vera is a natural moisturizer that can help to hydrate a dry and flaky scalp, reducing the symptoms of dandruff. Aloe vera treats dandruff with its anti-inflammatory and pH-balancing properties. It soothes an itchy scalp and reduces yeast/bacteria growth. which can cause dandruff.
Massage aloe vera gel into your scalp and leave it on for an hour. Rinse with water. Repeat this aloe vera treatment once or twice a week.
5:Lemon Juice
Lemon has acidic properties that can help balance the scalp’s pH, reducing the growth of yeast and bacteria that can cause dandruff. Lemon has antifungal properties, which can help to kill yeast and bacteria on the scalp that can cause dandruff. The citric acid in lemon can help to remove dead skin cells and other build-ups from the scalp, unclogging the hair follicles and reducing dandruff.
To use lemon for dandruff, mix lemon juice with water. Massage the mixture on your scalp and leave it on for 15 minutes. Rinse with water. Repeat this Lemon Juice treatment once or twice a week.
Note: Lemon juice can dry your hair and scalp, so it is best to use a moisturizing conditioner after using lemon for dandruff treatment. If you have a sensitive scalp, it is best to dilute the lemon juice with more water before using it or to do a patch test before applying it to the entire scalp.
Conclusion:
Dandruff can be treated easily with a variety of natural home remedies. Apple cider vinegar, baking soda, tea tree oil, aloe vera, and lemon are all effective in reducing dandruff and promoting a healthy scalp. These remedies work to balance the scalp’s pH, exfoliating the scalp, killing yeast and bacteria, moisturizing the scalp, and reducing inflammation. But It is important to use these remedies as directed and to not overuse them as they can be harsh on the scalp and cause dryness or irritation. If you experience any discomfort, it is best to discontinue use.
