Acne is one of the most common skin condition in the world and according to research, approximately 85% of young adults are affected by this condition. There are some of the most effective and conventional acne treatments available. Treatments like salicylic acid, niacinamide, or benzoyl peroxide are tested and proven for a number of years now. But on the contrary, they are expensive and have unwanted side effects.
Side effects are dryness, redness, and irritation of the skin Due to these undesirable side effects and being expensive people are trying to treat this skin condition using home remedies Which are 100% natural with almost zero side effects . Roughly 77% of people are trying to treat acne with alternative means especially using home remedies. While many of these home remedies are not proven but still there a few remedies which you can try at home Before going into the details of remedies for acne let’s know more about the acne itself.
What is Acne?
As we know 85% of young adults around the world are facing this skin condition. In this skin, condition acne appears on the skin when your skin follicles become blocked with oil and dead skin cells. Most people experience acne in their lifetime because it’s a very common skin condition. Most of the people who are suffering from this condition experience more acne in their teenage the reason behind the sebaceous glands producing more oil during their teenage. On the other side in the 40s and 50s people are facing the same condition Acne starts to develop when the pores on our skin are blocked by oil and dead cells Each and every pore on the skin is directly connected to a sebaceous gland which produces oil substance called “Sebum” When extra sebum is produced that substance can block the pores which lead to increased growth of bacteria That bacteria is known as Propionibacterium acnes, or P. acnes. Then the white blood cells in the body attack the P.acnes causing skin inflammation and acne. Most of the time acne condition is not severe but in a few cases, the condition can be severe and needs to be treated accordingly there are other factors that can contribute to the development of acne on the skin these factors are, Genetics, diet, stress, hormonal changes, and infections. It is highly recommended to go for the standard clinical treatments. However, you can also try the following home remedies
Acne can be treated effectively with apple cider vinegar due to its many properties. Among the ways Apple cider vinegar can help acne are: Balancing skin PH, Unclogging pores (tightening the skin and unclog pores) To reduce inflammation, Apple cider vinegar has anti-inflammatory properties that can help reduce redness, swelling, and inflammation associated with acne. Apple cider vinegar is a mild exfoliant that can help to remove dead skin cells, dirt, and oil that can contribute to acne.
It is a tropical plant whose leaves produce a clear gel. the gel is used for many purposes. the gel can be added to lotions, creams, ointments, and soaps.
Aloe vera is best known for its soothing and moisturizing properties. Aloe vera gel can be applied directly to the skin to help reduce redness, swelling, and inflammation associated with acne. Aloe vera contains antioxidants and anti-inflammatory compounds that can help to soothe and protect the skin, and its moisturizing properties can help to keep the skin hydrated and healthy.
Research has shown that Honey Has antibacterial properties due to which it can kill the P.ances on the skin. its antibacterial properties and can help to kill the bacteria that contribute to acne. Additionally, honey has moisturizing properties that can help to soothe and hydrate the skin, reducing the appearance of dry, flaky patches that can worsen acne.
To use honey as a home remedy for acne, simply apply a thin layer of honey to the skin and let it sit for 10-15 minutes before rinsing with warm water.
Green tea can work as an antioxidant and anti-inflammatory compound that can help to reduce redness, swelling, and inflammation associated with acne. Additionally, green tea has astringent properties that can help to unclog pores and reduce the appearance of breakouts.
how to use green tea on the affected areas of the skin?
To use green tea as a home remedy for acne, steep a green tea bag in hot water for a few minutes, let it cool, and then apply it directly to the skin.
Tea Tree oil:
Tea tree oil is a highly concentrated oil derived from the leaves of the tea tree plant. due to its antiseptic and antimicrobial properties, it has become a popular and effective home remedy for treating skin acne.
Research has found that tea tree oil has shown significant effectiveness against a wide range of bacteria and fungi, including the bacteria that contribute to acne. By killing the bacteria that cause acne, tea tree oil can help to reduce the number of breakouts and improve the overall appearance of the skin.
Tea tree oil has anti-inflammatory properties that can help to reduce redness, swelling, and inflammation associated with acne. By reducing inflammation, tea tree oil can help to soothe the skin and improve its overall health. With its astringent properties, tea tree oil can tighten and unclog pores, preventing breakouts.
How to use Tea Tree oil as a remedy for acne? Dilute a few drops of the oil in carrier oil, such as coconut oil, and apply the mixture to the affected areas using a cotton ball or cloth. Leave the mixture on the skin for a few minutes before rinsing it off with water. It’s important to use diluted tea tree oil, as undiluted tea tree oil can be irritating to the skin. Additionally, it’s important to patch-test tea tree oil before using it on larger areas of the skin, as some people may experience irritation or other side effects from using the oil.
Witch hazel is a plant extract that has been used for centuries as a natural remedy for a variety of skin conditions, including acne. Witch hazel has a number of properties that make it an effective home remedy for treating acne, including astringent properties, Anti-inflammatory properties, and Antimicrobial activity.
To use witch hazel as a home remedy for acne, apply a small amount of the extract to a cotton ball or cloth and dab it onto the affected areas of the skin. Leave the witch hazel on the skin for a few minutes before rinsing it off with water. Witch hazel can be used as a toner or spot treatment, or it can be incorporated into a daily skincare routine to help keep acne under control. It’s important to patch-test witch hazel before using it on larger areas of the skin, as some people may experience irritation or other side effects from using the extract.
ice can also be used as a home remedy for treating acne. ice is a simple yet effective remedy to treat skin acne. Ice has a cooling effect that can help to reduce redness, swelling, and inflammation associated with acne. By reducing inflammation, ice can help to soothe the skin and improve its overall appearance.
The cold temperature of ice can help to tighten the skin and reduce the size of pores, reducing the likelihood of breakouts. besides that The application of ice to the skin can improve blood circulation, which can help to deliver oxygen and nutrients to the skin cells, promoting overall skin health.
How to Use ice as a remedy for acne?
To use ice as a home remedy for acne, wrap ice in a cloth or plastic wrap and apply it to the affected areas of the skin for a few minutes at a time. Repeat the process several times per day, or as needed, to help reduce the symptoms of acne.